Book an Appointment at 8th Element & Fiit Box - Sheppy
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IMPORTANT PRICE INCREASE NOTICE: Frozen in Jan, going live in feb! * All Initial Injury Assessments - £65 * Sports Massage £55 * New additional massage time: 40mins £47.50 * Sports Injury Follow Up Appointments - New 30 minute appt - £40 - New 45 minute appt £50 - New 60 minute appt - £60. * Shockwave therapy will Increase by £5 * Rehabilitation - £60
Welcome to our online booking site
Sports Injury Assessments
Exceptional injury analysis allowing reduced injury and enhanced performance.
As Injuries are complex and multifaceted, our Initial assessment, will focus on understanding the history and the mechanism of injury and how the bio-mechanical impact your sport / lifestyle places on your body. This is followed by completing a full musculoskeletal assessment, which helps identify the source of the exact issues.
Our assessments, diagnosis and treatments are completed through a combination of methods that may include: manual therapy, manipulation and dry needling; modalities such as IASMT, taping, Cupping, Ultrasound, TENS and exercise prescription. Education plays an important role, and our teams goals are to return you to your optimal function and strength, while educating you about your injury. This allows you to independently maintain a healthy body without the constant supervision of a therapist, which is key in reducing recovery times and optimising performance and movement.
An example of the typical Injuries we treat are:
• Ligament and joint Sprains and Strains
• Muscle Strains and tears
• Tennis / Golfers Elbow
• Running Injuries – Plantar Fasciitis, Shin Splints, Achilies tendinopathies, stress fractures etc.
• Bio-mechanical irregularities
• Illiotibial Band Syndrome (ITB)
• Sciatica
• Pre and Post Operative rehabilitation.
• Rotator Cuff Injuries
• Spinal Disk related Injuries.
Physiotherapy
Approved by major Insurances, our experienced MSK Physiotherapists clinical excellence, provides first class Injury Diagnosis, treatment and rehabilitation plans to empower you with taking ownership of your recovery.
Sports Massage Therapy
An amazing array of treatments for any individual or athlete who is struggling with tension, spasms, postural imbalances and firing pattern issues within their muscles.
Our experts offer a bespoke service of varying skills and techniques to suit your budget and requirments, from Myofascial release, chronic tension reduction, imbalance correction, Instrument Assisted Soft Tissue Manipulation (IASTM), cupping, TENS, trigger point therapy, soft tissue release, muscle firing correction and hot stone therapy.
Lets face it, we all push things too far sometimes, and at 8th Element we know a thing or two about movement. Which is where our specialist massage therapy treatments can help.
Its essential in promoting and improving muscle recovery, physical fitness and mental awareness; in turn helping to reduce rehabilitation times and alleviating physical and mental stress levels, promoting excellent performance, health and well being.
Each treatment is individually tailored, in order to help you release tension, relieve pain, improve imbalances and firing patterns through mobilising soft tissues in order to improve performance and prevent injury.
You’ll speed up your heeling process and significantly reduce any discomfort within the muscle fascia or connective tissue by mobilising, loosening, and helping eliminate cramps, spasms, tears and bruising.
Not only that, the increased blood flow and circulation allows significant toxin removal improving the supply of your wonder healing molecule ‘OXYGEN’, improving nutrient supply to the soft tissues. All in all assisting muscular Range of movement, muscle recruitment and recovery.
Private GP
Our GP and successful Ironman who has a specialist interest in Injection therapy in returning athletes with chronic pain back to sport, will be at the show ready to help in any way he can, from answering any medical concerns, to discussing sport and medical health review certificates along with how Injection therapy would be a suitable option in combination with sports specific rehab for your return to sport.
Virtual Injury Clinic
Our Virtual Injury Clinic allows our expert practitioners to bring their clinical expertise, physical assessments, coaching, pain relief and rehabilitation directly to you.
Helping restore movement, reducing discomfort and enhancing way of life.
During the Virtual appointments we'll coach you through postural screens, and injury tests so you'll need a little room to move around.
Once complete, we'll explain your injury, coach you through self treatment and create a bespoke rehabilitation plan for your lifestyle or sporting demands.
Our Virtual Injury Clinical appointments are just as effective, if not more so than a face to face consultation and can all be done from the comfort of your own home.
Our secure clinical Telehealth conferencing software, and payment services, ensure your information is secure and encrypted.
Select a treatment
from the list on the left
to view available appointment times
Located at: Fiit Box, Unit 18, Queenborough Business Centre, Queensborough
Directions & Map | All Locations
Need Help? 07816941860 enquiries@8th-element.co.uk