My journey into physiotherapy began when I qualified from the University of Herfordshire with a first class honours degree. Since then, I have worked as a rotational physiotherapist at Medway Hospital and even worked as an acute respiratory physiotherapist in intensive care during the COVID-19 pandemic.

Although this experience gave me great insight into acute illnesses, different neurological conditions and orthopaedic injuries; I knew my clinical skills could be pushed further. Thus I made the move to outpatient physiotherapy, where i have solidified and become experienced in diagnosis, treatments and rehabilitation for those with musculoskeletal issues and joint pain.

I have a keen interest in the body’s biomechanics and skeletal system and love educating and empowering clients to in understanding their diagnosis.

I have a passion for strength and conditioning fitness, so you may have seen me in a few SISU classes!… I believe this enhances my understanding of how musculoskeletal issues can impact on your whole lifestyle and not just movement in isolation. I enjoy using strength and conditioning techniques as a means of treatment to empower clients and enhance overall health.

Outside of physio (and the gym!), I enjoy snow sports, spending time with family and friends … plus the occasional bottomless brunch or two !

My journey into physiotherapy began when I qualified from the University of Herfordshire with a f... Read More

Meet Mike

After first qualifying as a Sports Massage Therapist in 2004, Michael continued his professional development with a qualification in Kinanthropometry, as well as a BSc(Hons) degree in Sport Science, specialising in Biomechanics.

Since 2008 Michael has worked as a Senior Orthopaedic Practitioner in the NHS, and has studied and worked in a number of hospitals including Stanmore National Orthopaedic Hospital and Great Ormond Street.

In 2014, Michael graduated as an Advanced Clinical Massage Therapist. and is now one of the highest 100 UK qualified Clinical therapists and has a wealth of experience of treating chronic pain and medical and orthopaedic conditions. His passion has seen him complete clinical research in the NHS on the treatment of Carpal Tunnel Syndrome as well as becoming part of the teaching team at the UK’s most advanced clinical and sports massage institute, the Jing School of Advanced Massage and Training.

Mike is known for his ability to treat chronic pain that others can’t – His knowledge, research, experience and passion bring a new level of expertise to chronic / longterm pain treatment.

n.b. ‘Kinanthropometry’ is defined as the study of human size, shape, proportion, composition, maturation, and gross function, in order to understand growth, exercise, performance, and nutrition.

In his spare time, Mike loves spending time with his family and friends, and when he’s not DIYing, he loves to relax on the golf course.

Meet Mike After first qualifying as a Sports Massage Therapist in 2004, Michael continued his pr... Read More

With a Bachelor of Science (Honours) in Physiotherapy from Brunel University, Gary is a dedicated and highly skilled Chartered Physiotherapist, actively engaged with both the Chartered Society of Physiotherapy and the Health and Care Professions Council (HCPC). His comprehensive qualifications encompass all facets of physiotherapy and rehabilitation, including advanced techniques like dry needling, shockwave therapy, and sports massage, as well as suturing and stitching. He also holds a Level 3 certification in Strength and Conditioning for athletic performance.

Currently serving as a Consultant Physiotherapist for the England National Amputee Football Team, Gary has an impressive background in professional sports. He previously excelled as the Head Physiotherapist at Gillingham FC in the English Football League (EFL) and has extensive experience as a first-team physiotherapist with both Charlton Athletic FC and West Ham United FC.

With over 15 years of experience in the NHS as a Senior Musculoskeletal Physiotherapist, Gary has specialized in various areas, including pediatrics, hydrotherapy, and amputee rehabilitation. His rich career spans working with youth academies (ages 9-16) through to first teams, allowing him to develop a well-rounded perspective on athletic care.

In addition to his sports affiliations, Gary has provided private physiotherapy services on film and fashion sets for prestigious clients such as Nike, Zara, ITV, and BT Sports, ensuring medical support for cast and crew alike. His presence at high-profile sporting events, including the Amputee World Cup and UEFA Euro 2024, further underscores his expertise and commitment to excellence in physiotherapy.

Gary’s clinical interests lie in human biomechanics, athletic performance enhancement, and the formulation of individualized rehabilitation plans. He is a strong advocate for client collaboration, believing that partnership is key to achieving optimal outcomes. He is especially passionate about empowering parents to create a strong foundation for young athletes and guiding the general public on their health journeys.

Outside of his professional pursuits, Gary is an avid gym enthusiast who loves exploring the world. He enjoys balancing life with beach outings, fresh air, paddleboarding, and experimenting with new recipes in the kitchen.

With a Bachelor of Science (Honours) in Physiotherapy from Brunel University, Gary is a dedicated... Read More

Meet John

Founder, Sports Therapist, Movement specialist, PT, Rehab guru and Run Lab technician.

John has a huge passion for movement correction and performance optimisation. After qualifying from university with a BSc(hons) in Sports Therapy, he moved to the USA to further his education and knowledge. On returning a few years later he launched 8th Element with the sight to create an ‘all under one roof’ hub, where expert assessments, advice, treatments and education can be provided to everyone of all abilities at an affordable cost.

Alongside the management of the hub and his continued thirst for knowledge, John assesses Injuries, provides treatments and rehab using a wide range of modalities, including soft tissue and imbalance correction. He loves identifying postural weakness, imbalances and restrictions that are the contributing factors to injuries and performance deficits. Once identified, the rehab, release and education begins.

Over the years, he’s helped a huge range of workers and athletes from those who have been told they can’t be helped to those looking to shave off tenths of a second from their PBs.

As well as Injury assessments and rehab, John is proud to be able to offer and run the rare markerless 3D run lab. One of only a handful in the UK, its abilities are pushing technology to the edge, allowing for injury prediction, prevention and understanding while also allowing for performance enhancement.

Outside of the hub John loves all things adventurous, from track days on his motorbike to surfing, skydiving, kite surfing, obstacle course racing, running, and anything that’ll spike his adrenaline.

Meet John Founder, Sports Therapist, Movement specialist, PT, Rehab guru and Run Lab technician.... Read More

Hello, my name is Sarah, an experienced and dedicated advanced physiotherapist practitioner with over 15 years of valuable experience in the NHS. I am deeply passionate about promoting health, well-being, and fitness.

Four years ago, I furthered my qualifications in injection therapy, becoming a certified expert in this field. I have since expanded my expertise as an independent prescriber, focusing solely on injection therapy.

I take great pride in my profession and find immense joy in assisting clients on their journey towards optimal health. My commitment to excellence drives me to provide the highest level of care and support, ensuring the best possible outcomes for every individual I work with.

Hello, my name is Sarah, an experienced and dedicated advanced physiotherapist practitioner with ... Read More

Jo has worked at 8th Element since 2021 and is a Senior Physiotherapist specialising in running injuries and women’s health. She is passionate about helping people recover from injury and build long-term strength and resilience. Jo has also gained extensive experience working in private practices and GP surgeries.

Jo’s interest in rehabilitation and performance has led her to study for a Level 4 Strength & Conditioning Coaching qualification, further enhancing her approach to injury recovery and long-term resilience. She applies this to running injury rehabilitation and to championing women’s health, supporting women of all ages to stay strong and active. This includes guiding women through their prenatal and postnatal journey, as well as helping women build confidence in higher-intensity exercise such as CrossFit without pelvic health concerns. Jo is also a qualified Mummy MOT practitioner and Pilates instructor, and teaches a welcoming mum and baby Pilates class.

Outside the clinic, Jo enjoys running, CrossFit-style training, exploring new places with her young family, and never says no to a good coffee and a slice of cake.

Jo has worked at 8th Element since 2021 and is a Senior Physiotherapist specialising in running i... Read More